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Home>>Smartphones>>I lost 30 pounds in a year. These are the apps, tech, and tools I used to stay on track

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I lost 30 pounds in a year. These are the apps, tech, and tools I used to stay on track

Jack

July 2, 202429 Views0

After gaining over 20 pounds despite an active lifestyle, I decided to make a point of losing weight, without resorting to dieting trends. Within a year, I’d shed those pounds and lost another 10 (and

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